TRAINING SUGGESTIONS
  • STICK HANDLING (SHORT & WIDE)
  • FACE OFF
  • BACK HANDS
  • WRIST SHOTS
  • PASSING
  • LONG REACHES (POAKING)
  • SHORT REACHES (DEAKING)
  • WARM UP BEFORE GAMES


10 to 20 minutes of daily training is recommended.

The weight of the blade will make you stronger as you train. You will notice a change in short time,depending on the length and frequency of your training.



The following are videos in MPEG format. If you cannot view them, please download the QuickTime player.

Stick Handling
Short (408 Kb)
Medium (443 Kb)
Wide (418 Kb)
In motion (3 Mb)
With sweet hand 1 (3 Mb)
With sweet hand 2 (3 Mb)
With sweet hand 3 (3 Mb)
180 degrees (3 Mb)
Figure 8 (3 Mb)
Figure 8 (3 Mb)
Deak (343 Kb)
360 degrees 1 ()
360 degrees 2 (3 Mb)


Shooting Drills
Backhand (3 Mb)
Backhand 2 (3 Mb)
Wrist shot 1 (3 Mb)
Wrist shot 2 (2 Mb)
Slap shot motion** (3 Mb)
Backhand (3 Mb)
Wrist shot (3 Mb)

Strengthening Drills
Forearm (4 Mb)
Drawback (3 Mb)
Specific Drills
Face-off (3 Mb)
Poke check 1 (3 Mb)
Pokecheck2 (3 Mb)
Fun Drills
Invent some and send us your feedback!!

** Notice The Ultimate Hockey Blade is a great tool to practice the slap shot movement. However, it is not meant to be used for the actual slap shot action with a puck.

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